Birth Doula Package:

Three virtual or in person consultations 

Prenatal meal plan catered to your dietary needs/restrictions 

Option to have me accompany you to one prenatal appointment between weeks 36-40

Access to resources & lending library

Birth

• Emotional and physical support

• Gentle massage

• Hip pressure/foot pressure

• Position suggestions

• Encouragement

• Fake flame candles

• Essential oils

• Laughter (if in the mood)

• Music/playlists 

• Decision support

• Birth plan support

Two hours postnatal consultation in the second week of postpartum. This can include:

• Lactation Support

• Light housekeeping

• Holding baby while you take time for yourself

• Laundry

• Meal Prep

Investment: $999